Love Positive Effects on Our Health

The Major of Healthy - Love positive effects on our health - Love, as well as being good for the soul and mind, so is health. In this article we will explain all the benefits it can bring you to be in love and have a relationship over time.

Immune system enhancement

Love releases endorphins, which are substances responsible for human happiness. Therefore, when you are in love, you are much happier, being a natural antidepressant that makes the body itself.

However, in addition to functioning as an antidepressant, endorphins have the role of improving the functioning of the immune system, thereby improving defenses against viruses, bacteria and other exogenous factors.

It should also be noted that in every kiss thousands of microbes are exchanged through the lips, tongue and saliva, which also contributes positively to harden the immune system, causing it to be much more prepared for the battles that have to fight in the future.

Lowers the level of stress

Love also allow you to significantly reduce the level of stress as the infatuation for the production of cortisol, a hormone that is related to stress is reduced.

Cortisol is associated with stress increasing blood pressure. It may be reduced for many reasons, but the most common is infatuation. In this way, you can ward off the stress in a natural way and, most importantly, thoroughly enjoyable.

Reduces Heart Risks

Some other substances that are released in the body during infatuation are dopamine, norepinephrine and oxytocin. All of these substances help reduce the risk of cardiovascular diseases (ie those affecting the heart).

Furthermore, it should be noted that dopamine and oxytocin are responsible for feelings of pleasure and "artificial" happiness, that make us all look good. That is why, during the infatuation, see your girlfriend as the prettiest, the smartest and the most sexy, but otherwise you had not considered that.

Improved physical appearance

Love, men, elevates testosterone levels, whereas in women, estrogen levels rise. In both cases it is good that this happens for physical appearance.

For women, estrogen levels improve skin, hair, nails or even breasts and buttocks, while in men, testosterone tends to make muscles more marked and develop more easily, as well as giving greater power to advance the day.

We mentioned decreasing cortisol, increased oxytocin, dopamine and norepinephrine endorphins. If we put all this in a shaker, shake, and take it, we get the result that everything seems fantastic.

In short, during the crush, the body is completely drugged naturally. Everything seems to us that could not be better, and, as such, it is impossible to fall into depression or think something is wrong with yourself.

Improves sleep and rest

Sleep next to the beloved also allowed to sleep more deeply and more rest. This is because, during the crush, melatonin is released, which is directly related to sleep.

However, we must also mention that sleep next to the beloved person helps one feel protected and loved, and psychologically it helps to reconcile a much more restful sleep.

Love is analgesic

Although not an improvement in health in general, is also worth mentioning that love works as a natural painkiller, as during the phases of most passionate love (that is, during the initial infatuation), pain receptors may be affected the different chemical substances mentioned above.

Reduces the risk of prostate cancer

Another benefit of the love that has been shown in men is reduction in the risk of prostate cancer because it helps maintain maintain more sex partner, and has been shown that a greater number of ejaculations helps eliminate toxins related with the appearance of this type of cancer.

You feel younger

Apart from the above, and although there is an element that is directly related to health should also mention that the large number of chemical substances mentioned above, are directly related to the degree of youth we have.

Dopamine, melatonin, oxytocin and endorphins are released in greater numbers when you're young, so if you fall in love at a mature age and begin to release them, return to feel young ... Yet another reason to want to fall in love !

As you can see, love is not just something that stimulates our minds and spirit, also provides us with substantial health benefits. We hope this article has helped you understand it and understand ... why should try to fall in love a little more every day!